I’m Annika, a Master of Arts, Counselling Psychology student in the final phase of completing my degree to achieve the Registered Clinical Counsellor designation.

I provide genuine and compassionate trauma-informed therapy at a reduced rate to individuals who are seeking a better understanding of themselves and their experiences within relationships and systems.

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I believe we all have the innate agency to improve ourselves, however sometimes it is easier to find the map to better health through talking it out with someone. I strive to provide a comfortable and supportive space for you to find your own path, and I can assist with sharing the techniques and practices I have learned to support your process.

After over a decade of employment within the federal correctional system, where I worked on the frontline with persons experiencing incarceration, I have come to the therapy field . Most recently, I have been working in a more restorative space, supporting persons who have experienced Military Sexual Trauma. My work experience has fueled my passion for understanding how external systems and cultures can affect our mental, emotional, spiritual and physical wellbeing.

I have learned the healing power of listening with curiosity, being genuine, and using humour, and these are three guarantees that you can expect if you choose to meet with me.

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For now, this page is strictly dedicated to my blog posts - please let me know what you think in my contact section!

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